National Walking Month: What are the benefits of walking?

May is National Walking Month. The UK charity for everyday walking, Living Streets, is encouraging everyone to #Try20 - and walk for at least 20 minutes every day in May.  The evenings are getting lighter, the weather is getting warmer and it’s the perfect time to get outside and get walking.  More walking means fewer car journeys, … Continue reading National Walking Month: What are the benefits of walking?